Yoga Classes & Courses

Find Your Essential Nature

Yoga Classes & Retreats with Siobhán Sloane

Yoga is a mindful practice combining movement, intention and breath or body, mind and heart.  It is a powerful tool that can benefit us in our daily lives.

Siobhán is a qualified and experienced yoga therapist; hatha and yin yoga instructor.

In-studio classes and workshops, online courses for adults and children and outdoor yoga.

Yoga Classes|Setu Studio|Clarenbridge|Galway

Yoga classes at Setu Studio, Kilcornan Estate, Clarenbridge, Galway. Bring your yoga mat, water bottle and blanket for relaxation.

Booking: Advance booking required.

Location: Setu Studio is in Kilcornan Estate (Brothers of Charity), Clarenbridge, Galway.

Contact: Siobhán Sloane: 087 234 9813 siobhan@findyouressentialnature.ie

Yoga for Beginners Workshop

Sunday 7 November 1pm to 4pm at Setu Studio Space, Clarenbridge, Galway.
During this three-hour workshop we’ll enjoy an afternoon of yoga basics to prepare you:
– Breathing in yoga
– Moving from seated to standing postures
– Guided relaxation
– Introduction to meditation

Yoga Therapy | One to One Sessions

In yoga therapy we work one to one to create a personal yoga programme to support your wellbeing through movement, breath work and relaxation.

Yoga therapy practice is designed with you and for you taking a holistic approach to help you find more easeful movement and balance, vibrancy and more restful sleep.

Samhain | Afternoon Retreat

Sunday 31 October, 1pm to 4pm at Setu Studio Space, Clarenbridge, Galway.

A few hours for you to release into stillness.  Gentle yoga with essential oils, meditation, creative nature connection and lunch.

Yoga through the Seasons Series.

Siobhán Sloane is a qualified and experienced yoga therapist, hatha and yin yoga instructor and environmental education practioner.

She runs yoga and nature-based programmes for adults and children and wellbeing in nature experiences in the west of Ireland.

Siobhán has a BA in Heritage Studies and is a member of the Forest School Association and Yoga Therapy Ireland.

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