Yoga Classes & Courses

Find Your Essential Nature

Yoga Classes & Retreats with Siobhán Sloane

Yoga is a mindful practice combining movement, intention and breath or body, mind and heart.  It is a powerful tool that can benefit us in our daily lives.

Siobhán is a qualified and experienced yoga therapist; hatha and yin yoga instructor.

In-studio classes and workshops, online courses for adults and children and outdoor yoga.

Yoga Classes|Setu Studio|Clarenbridge|Galway

Yoga classes at Setu Studio, Kilcornan Estate, Clarenbridge, Galway. Bring your yoga mat, water bottle and blanket for relaxation.

Booking: Advance booking required.

Location: Setu Studio is in Kilcornan Estate (Brothers of Charity), Clarenbridge, Galway.

Contact: Siobhán Sloane: 087 234 9813 siobhan@findyouressentialnature.ie

Yoga for Beginners Workshop

Sunday 3 September, 1pm to 4pm at Setu Studio Space, Clarenbridge, Galway.
During this three-hour workshop we’ll enjoy an afternoon of yoga basics to prepare you:
– Breathing in yoga
– Moving from seated to standing postures
– Guided relaxation
– Introduction to meditation

Yoga Therapy | One to One Sessions

In yoga therapy we work one to one to create a personal yoga programme to support your wellbeing through movement, breath work and relaxation.

Yoga therapy practice is designed with you and for you taking a holistic approach to help you find more easeful movement and balance, vibrancy and more restful sleep.

Autumn Equinox Day Retreat

Saturday 25 September, 11.30am to 3.30pm at Setu Studio Space, Clarenbridge, Galway.

A day for you to exhale and reflect.  Gentle yoga with essential oils, meditation, nature connection and lunch.

Yoga through the Seasons Series

Samhain | Afternoon Retreat

Sunday 31 October, 1pm to 5pm at Setu Studio Space, Clarenbridge, Galway.

A day for you to release into stillness.  Gentle yoga with essential oils, meditation, creative nature connection and lunch.

Yoga through the Seasons Series.

Siobhán Sloane is a qualified and experienced yoga therapist, hatha and yin yoga instructor and environmental education practioner.

She runs yoga and nature-based programmes for adults and children and wellbeing in nature experiences in the west of Ireland.

Siobhán has a BA in Heritage Studies and is a member of the Forest School Association and Yoga Therapy Ireland.

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