ESSENTIAL FOOD TRAILS JOURNAL

New Event:

Wellness in Nature 

Siobhan

Siobhán Sloane, Find Your Essential Nature, Ireland

Reconnect with Nature in the Burren

One of the best things about creating and running Find Your Essential Nature is the people I meet along the way.  The farmers and producers and innovative people working towards rural sustainability.  Like many of those I have met, I have had a varied career up to this point.  I have worked in large and small organisations in Dublin City, in kiwifruit orchards in New Zealand, vast fruit farms in Australia, before returning to Ireland to train as a yoga instructor and study for a degree in Ireland’s Heritage, Culture and Environment.  All of these experiences have led me to live and work in the west of Ireland.

These people include those who work and farm in the Burren.  During the Wellness in Nature Day I guide us on a walk through ancient hazel woodland, talking time to connect with nature and find stillness with forest-bathing.  I share my knowledge of the rare orchids, wildflowers and edible plants we may spot along the way.  Taking time to rest and take in the fresh air, practice some open air yoga in the spectacular scenery followed by a hearty farm picnic with lots of local produce.

It’s time to get out, breathe in the fresh air, appreciate the beautiful Irish landscape and reconnect with nature, yourself and friends.  We’d love you to join us for a day of hiking through the restorative Burren landscape, forest-bathing, a wholesome picnic, fresh air, tranquility and laughter.  Booking is on Eventbrite dates are 18 July and 2 August.  

How to Book tickets for Wellness in Nature

Tickets are available on eventbrite €75 per person and include:

  • Hiking in Burren National Park
  • Forest-Bathing
  • Lakeside Yoga
  • Wholesome Picnic

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