Yoga Practice Online – 4 week course

20.00

Live-stream yoga practice with Siobhán Sloane

Tuesday & Thursday at 4.30pm

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Yoga is a simple yet powerful tool that can benefit us in our daily lives.  Yoga is a traditional practice that combines breath, movement and intention, or body, mind and spirit.

30 minute regular practice each Tuesday and Thursday at 4.30pm

Getting ready for your at-home yoga practice:

Find a quiet spot, roll out your mat and have a warm blanket close by for relaxation.

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