Yoga for Beginners Workshop | Sun 7 Nov


Yoga for Beginners – Afternoon Workshop on Sunday 7th November from 1pm to 4pm at Setu Studio Space, Clarenbridge, Galway

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During this three-hour workshop we'll enjoy an afternoon of yoga basics.

  • How to breathe in yoga
  • Moving from seated to standing postures
  • Guided relaxation
  • Introduction to meditation

We'll have time for tea and chats and an opportunity for you to ask any questions about bringing yoga into your life.

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